Looking for an quick breakfast or after school snack? This purple smoothie only has three easy steps to a delicious and healthy morning or afternoon treat.

Ingredients

• 3/4 cup pomegranate juice
• 1/2 cup plain Greek yogurt
• 1 cup fresh baby spinach
• 1/2 large banana (frozen)
• 1 cup frozen blueberries
• 1 tbsp Chia seeds optional
• 1-2 tbsp honey or maple syrup optional, for taste
• 3-5 ice cubes optional, if using fresh fruit

Directions

1. Pour pomegranate juice and yogurt into the blender.
2. Add the spinach, banana,blueberries, Chia seeds (if using), and honey or maple syrup if desired. Add ice cubes if you want a colder, thicker smoothie.
3. Blend on low speed to combine,then switch to high speed and blend for 30-45 seconds or until smooth.
4. Enjoy!

About Food for Salud

Food for Salud is a multi-faceted initiative launched at Nicklaus Children's in 2022 that uses the power of food and nutrition to promote the wellbeing of South Florida children and families. There are many benefits to eating well, from disease prevention to overall health and wellness. Food for Salud supports access to nutritious food and brings healthy eating tips and recipes to kids in local schools and to families at various community events throughout the year.